Family and personal networks
For many people with ELCs, social interactions can be challenging due to stigma and misunderstanding from others, including medical professionals and loved ones. Despite these challenges, open communication about ELCs is essential, even though it can be difficult to explain.
Effective communication about ELCs is crucial for accessing necessary support, whether medical, financial, or otherwise. Whilst it can be frustrating and stressful, sharing experiences can lead to better understanding and support.
ELCs can impact relationships, as individuals may feel like a burden and hesitate to seek help or explain their needs. However, expressing these feelings and setting boundaries can lead to more supportive and understanding relationships, reducing feelings of guilt and exhaustion.
A good network of family, friends, employers and community can make a real difference to someone with an energy limiting condition. Every-One have produced a podcast, hosted on Podbean, about Building your network.
More information is available on the following websites:
In this section
- Energy Limiting Conditions Information Hub
- What is an Energy Limiting Condition (ELC)?
- Sleep and rest
- Stress
- Breathing
- Energy and pacing
- Gut health
- Wellbeing
- Family and personal networks
- Personal relationships and intimacy
- Self-care, identity and recovery
- Safeguarding
- Employers
- Children and young people
- Carers
- Local Support Groups & National Support Resources