Stairs / Hallway

A second banister rail is a simple solution to reduce the risks of falls on the stairs.

• Ensure that the rail is securely at the same height as the opposite banister.
• If you have a weaker leg, then consider leading with your 'stronger' leg when going upstairs and lead with your 'weaker' leg when going down stairs.
• If using the stairs becomes difficult, you could consider living downstairs if you have the bathroom facilities or even think about moving to a bungalow or a ground floor flat.