Caring for a family member or someone close to you
Are you a carer?
A carer is anyone, adult or child, who provides unpaid support to a family member, partner, or friend who is unable to manage on their own due to illness, disability, mental health challenges, addiction, or age-related frailty. This support can range from practical help with daily tasks to emotional care and companionship.
When we refer to carers, we include both adult and young carers.
Many people do not immediately recognise themselves as carers. In fact, it often takes individuals an average of two years to identify with the role. This is because caring is often seen as a natural extension of a personal relationship, whether as a parent, child, sibling, partner, or friend, rather than a distinct responsibility.
At some point in our lives, most of us will take on a caring role. The nature of this role can vary greatly; some carers balance their responsibilities with work, education, and other family commitments. Others, especially young carers, may remain hidden, choosing not to disclose their role due to fear, guilt, pride, or concern about the consequences.
Carers provide a wide range of support, from helping someone get out of bed or manage personal care, to offering emotional support for those living with mental health conditions. Every caring journey is unique, but all carers play a vital role in the wellbeing of our communities.
