Help to manage your health

 

 

When you’re managing a health condition, how you feel can change from day-to-day and sometimes that can make moving feel like a challenge. We are Undefeatable supports you to find ways to be active that works for you and your health condition by building movement into your daily routine.

Find out how to get active whilst living with a health condition. With movements you can do from your sofa to balance, strength and flexibility activities you can do from a chair.  You can also find an activity that’s right for you with We are Undefeatable where every move enables more.

You can find information and services to help you manage your health on the NHS website. There’s also information about living well with long-term conditions. These are illnesses or health conditions such as asthma, diabetes, arthritis, and epilepsy that people live with, that cannot be cured, but can usually be managed with medicines or other treatments.

Use the Health A-Z to find out about conditions, symptoms and treatments, including what to do and when to get help.

Autism is a lifelong experience which affects how people communicate and interact with the world. Some autistic people may experience this as disabling or feel disabled and view autism as a lifelong developmental disability. For others, this disability is inherent to the being autistic and related to core features including executive functioning difficulties and communication or sensory needs.

For more information about autism please see Autism - NHS (www.nhs.uk)

The Lincolnshire Autistic Society have developed a site for anyone looking for information and support about autism.

You can also access practical support with tasks such as filling out forms by contacting Lincolnshire's  Virtual Autism Hub 

A learning disability is a reduced intellectual ability and difficulty with everyday activities which affects someone for their whole life.

People with a learning disability tend to take longer to learn and may need support to develop new skills, understand complicated information and interact with other people.

The level of support someone needs depends on the individual. For example, someone with a mild learning disability may only need support with things like getting a job. However, someone with a severe or profound learning disability may need full­time care and support with every aspect of their life.

Services available with an Adult Care Assessment

Any support or services you may be eligible for will depend on the outcome of your Adult Care assessment. This will establish if you have any eligible care and support needs.

Support could include:

  • professional support from Lincolnshire County Council’s Community Learning Disability Teams
  • help to live in your home, including personal care or support to access your local community
  • day opportunities, which could be a building based service or individual support to assist you to access community based activities, including leisure, work and education
  • a short break to give your informal carers a break from their caring role. This could take place in a residential setting, a shared lives placement, in your own home or away from home with support
  • a shared lives placement, where you can stay for a short break or on a long-term basis in a shared lives carer’s home
  • community supported living – if you are eligible for adult care services, you can have a personal budget to live more independently within the community
  • residential care if your needs cannot be safely met with a community based support package
  • advocacy, information and advice
  • specialist therapy services – the Lincolnshire County Council Community Learning Disability Teams work in partnership with health colleagues who deliver a wide range of specialist learning disability therapy services through the HUB teams
Annual Health Checks

People with a learning disability often have poorer physical and mental health than other people. This does not need to be the case.

Annual health checks are for adults and young people aged 14 or over with a learning disability. An annual health check helps you stay well by talking about your health and finding any problems early, so you get the right care.

You do not have to be ill to have a health check – in fact, most people have their annual health check when they’re feeling well. This leaflet from Mencap offers more information on the health checks and how they are carried out.

Watch this film about annual health check for people with a learning disability.

Easy read guides to help people with learning disabilities understand and access health information

These easy read guides have been produced by the NHS to help people with learning disabilities and autism better understand and access health information.

The first guide, Get ready to talk about your health, explains how to prepare for a consultation with a health or care provider.

The second guide, 3 questions for health, provides useful information about how to have better talks with healthcare professionals.

All About Voting

Learn more about using your vote to take part in elections and have your say. Mencap has joined the My Vote My Voice campaign to produce some easy read guides.

You can find out more  by visiting Mencap’s website  All about voting | Mencap  and view some easy read guides on How to vote in an election and below:

 

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How to vote in person – My Vote My Voice

When you vote in person at elections in England you need to show an accepted form of identification (ID). The types of ID that are accepted can be found here Voter ID and how to apply for the Voter ID Certificate – My Vote My Voice

 

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How to vote by proxy – My Vote My Voice

 

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How to vote by post – My Vote My Voice

A physical disability may affect, either temporarily or permanently, a person’s physical capacity and/or mobility. There are different causes of physical disabilities but they can include serious illness or injury, or genetic or inherited disorders.

Services available with an Adult Care Assessment

Any support or services you may be eligible for will depend on the outcome of your Adult Care assessment. This will establish if you have any eligible care and support needs.

Support could include:

  • help to live in your home, including personal care or support to access your local community
  • day opportunities, which could be a building based service or individual support to assist you to access community based activities, including leisure, work and education
  • a short break to give your informal carers a break from their caring role. This could take place in a residential setting, a shared lives placement, in your own home or away from home with support
  • a shared lives placement, where you can stay for a short break or on a long-term basis in a shared lives carer’s home
  • community supported living – if you are eligible for adult care services, you can have a personal budget to live more independently within the community
  • residential care if your needs cannot be safely met with a community based support package
  • advocacy, information and advice

A sensory impairment is when one of your senses (generally sight and hearing) is no longer working as it should. A person does not have to have a full loss of sense to be sensory impaired.

A dual sensory impairment is a combination of both hearing and sight impairment. A person does not have to have the total loss of both senses and the majority of people that are dual sensory impaired have some degree or sight and/or hearing.

Lincolnshire Sensory Services

Lincolnshire Sensory Services provides specialist support across Lincolnshire for people who are visually impaired, deaf, hard of hearing, or have dual sensory loss. The service is delivered on behalf of Lincolnshire County Council by BID Services.

Lincolnshire Sensory Services understands the practical and emotional challenges that people with sensory loss face. They work to promote independence, accessibility, and wellbeing for people of all ages. The service works closely with families, carers and other organisations to increase understanding of the impact of sensory loss.

Services available include:

  • Registration of sight, hearing and dual sensory loss
  • Rehabilitation support to help with daily living tasks
  • Mobility training for safe independent travel
  • Equipment provision and demonstration
  • Information and advice about living with sensory loss and accessing activities in the local community
  • Social mobility for children with a sensory impairment
  • Referral and signposting to other services, voluntary organisations and groups
  • Benefits advice
  • Community drop-ins for NHS hearing aid maintenance and replacement batteries (in collaboration with the local NHS hearing aid providers) and BSL translation for members of the Deaf community.

More information is available on the Lincolnshire Sensory Services website.

Free drop-in sessions for people who are d/Deaf, hard of hearing or visually impaired are available in various locations, please visit Lincolnshire Sensory Services Drop-ins leaflet for dates and times.

999 BSL

The 999 BSL service allows deaf people to make emergency calls using an app or website, connecting callers with a BSL interpreter.

It is free to use and operates 24 hours a day, seven days a week.

The system, which launched in June 2022, is the first time a 999 emergency service  is available in British Sign Language, though a similar process exists for the NHS 111 number.

People who use the service will be put through to a BSL interpreter, who will then relay the conversation to a 999 operator.

A stroke is a serious life-threatening medical condition that happens when the blood supply to part of the brain is cut off.  Strokes are a medical emergency and urgent treatment is essential.  The sooner a person receives treatment for a stroke, the less damage is likely to happen.  If you suspect that you or someone else is having a stroke, phone 999 immediately and ask for an ambulance.

The main symptoms of a stroke can be remembered with the word FAST (Face, Arms, Speech, Time).  Further information on FAST, the causes of stroke, treating/recovering from a stroke, as well as preventing a stroke can be found at: Stroke - NHS

A social care and support guide can be found at: Social care and support guide