Lincsquad Swim and run coaching

Our swim and run sessions are taken by our fully trained British Triathlon coaches.
The sessions are aimed at athletes of all abilities (swim has a minimum requirement of being able to do 50mtrs) and all ages.
We are very much a family orientated club with one of the largest youth membership in the area.

LINCSQUAD was formed in 2007 by Paul Carvill and a group of like minded individuals who like to train and compete in various multi-sport events such as Quadrathlons, Triathlons and Duathlons. 

The club welcomes anyone who wants to train/compete in only one discipline, just as much as in all four and maybe even more. The nucleus of the club is based around North Lincolnshire and was born out of two local events, the Brigg Bomber and the North Lincolnshire Adventure Challenge.