the Mindset Gym

Join Chris the Mindset Coach for a unique opportunity to enhance your mental and physical wellness! This is a mini 6-week course based on the Mindset Gym philosophy. Starting Sunday 10th November 10-11.30 am at West Lindsey Leisure

WHAT DOES THE MINDSET GYM INCLUDE:

• 45-minute Mindful Movement
• Incorporating cardio, strength, balance, coordination, and flexibility conditioning
• 30-minute ‘Mindset Cafe’ Covering a range of mental wellness topics
  

  
  TO FIND OUT MORE AND TO BOOK:
  Tel: 07730431267

  christhemindsetcoach@outlook.com
  Visit -Chris the Mindset Coach