National Rheumatoid Arthritis Society (NRAS)

This society is the only UK patient led charity focusing on supporting people living with rheumatoid arthritis, a chronic, incurable and progressive auto-immune disease. They provide information and support about Rheumatoid Arthritis. 
 

SMILE-RA is our interactive learning programme that offers information on the self management aspects of RA. The programme is free of charge, and people can access the modules at times suitable for them. Modules range from getting the most out of consultations, to managing pain and flares to exercise.  To sign up to the programme, or for further information, please follow the link below: 
 

• https://nras.org.uk/smile/ 
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Our Helpline is open Monday to Friday, 9.30am-4.30pm, and people are always welcome to call us if they are affected by rheumatoid arthritis. Our freephone number is 0800 298 7650.