Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably exists to prevent suicide in the UK. CALM’s vision is that no one feels like suicide is their only option. But right now, too many people are struggling to see a way forward.

We provide a free, confidential, and anonymous helpline and web chat that is available from 5pm to midnight every day. We are here to help anyone struggling with life - and provide everyone with the skills to help prevent suicide.

Download the CALMzone app for free mental health support in your pocket, making it easier to manage anxiety, stress, panic, and whatever life throws at you, using expert-created mental health tools and exercises, its available from the app store or google play, visit Meet the CALMzone app: Free mental health support in your pocket | CALM for more details.