escape pain

Meet other people living with joint pain and learn simple ways to better manage knee, hip and joint pain.
The ESCAPE-pain classes provide a gentle exercise programme that matches your needs and pace to manage pain levels.

Meeting Wednesdays 1:45p.m - 2:15p.m at a cost of £3.75 per session
Escape Pain - Knee, Hips, and Joint Pain (eacommunications.co.uk)

Escape Pain

Contact details

  • Address: West Lindsey Leisure Centre, Teh Avenue, Gainsborough, DN21 1EP