Barre-Pilates (Hosted by Brand New U Lincoln)

Barre classes are suitable for all levels including beginners and also great for people who are post-natal or seniors. Classes are aimed at those who want to 'take care of their body' whilst toning and lengthening muscles. The class varies each week on focus, and uses a selection of balls, discs and bands, a chair for standing and seated Barre, Ballet, and Pilates style moves. This class is created from moves taken from Ballet, Dance, Pilates, Yoga, and Keep Fit disciplines, all moves have been adapted to produce a safe effective low impact class. Classes are open on Mondays, between 9.30am and 10.15am.