Kuk Sool Won

Kuk Sool Won is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. This included Thai-Chi, self defence and meditation. On Friday morning from 09:30am - 11:15am a session is ran in Boston for individuals over the age of 50 with disabilities or health conditons so they can particiapte at their own pace in a safe environment. The session is designed to help improve mental health as well as getting people back out into the community to meet new people. The first 2 lessons are free.