Lincolnshire Fitness-Skegness

The centre offers a gym, swimming pool and a wide variety of one to one and group classes. Classes include Pilates, Barre, Low Impact Sessions for over 60's and Strength Building for middles-aged people, those with lower mobility or health difficulties and Yoga. The centre also offers Pink Ribbon Pilates is a post-operative recovery programme to help survivors regain mobility, improve strength and posture. The programme is taught as a 6-8 week course either as a one to one or in small groups and is equally suitable for recent survivors and those whose surgery was some time ago, but have failed to recover full mobility and musculature in affected areas. To find out more about the centre, opening times and session details, please visit the website.