Mental Health Foundation (Menopause)

Your experience of the menopause will be affected by many different things, not just what’s happening in your body. However you feel about the menopause, you may find physical symptoms such as mood changes and hot flushes hard to manage. Don’t be afraid to talk about it and ask for help if needed. 

Visit our website to find frequently asked questions such as :-

• What is the menopause?
• What are the symptoms of the menopause?
• How can the menopause affect my emotional and mental health?
• The menopause and mental health conditions
• Getting help with menopause symptoms

If you're concerned you're developing a mental health problem, you should seek the advice and support of your GP as a matter of priority.
The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health problems. We are not able to advise people directly on their circumstances.