Health and Wellbeing
Looking after yourself
There are lots of small things you can do which can have a big impact on your health and wellbeing. From thinking about what you eat and drink to keeping up to date with health check-ups and vaccinations, all of these things can help you to keep well and independent for longer.
For information about vaccinations, health checks, how to find a GP, optician or dentist, and much more, please see NHS services. The NHS website also has lots of information and advice on many different health conditions and medications.
