Adults 18+

Mental Health Matters provide a Mental Health Helpline with a 24/7 telephone response. The Helpline supports the people of Lincolnshire, offering signposting and advice and guidance related to their support needs. The free number for Lincolnshire is 0800 001 4331.

Services available to adults such as self-help and psychological therapies, crisis resolution, home treatment and acute inpatient care can be found on the Lincolnshire Partnership Foundation Trust website.

For more general information and advice, visit the national NHS website.

Many people experience common mental health problems at some point in their lives. Life-changing events or even everyday life stress can lead to difficulties and you may need to seek help and support. It is estimated that one in four people will suffer from conditions such as anxiety and depression in their lives and talking therapies can help. Lincolnshire Talking Therapies provides a range of evidence-based NHS talking therapies to help with stress, depression, anxiety, PTSD, panic, phobia and OCD. If you are age 16+, you can refer yourself online, call 0303 123 4000, or contact your GP. For more information and/or to refer, please visit the website at www.lincolnshiretalkingtherapies.nhs.uk

Every Mind Matters provides simple tips and advice to start taking better care of your mental health. If you are still struggling after several weeks and it is affecting your daily life, please contact NHS 111 online. If you have no internet access, you should call NHS 111.

Night Light Cafes - Lincoln

Night Light Cafes are an out of hours, non-clinical support service for people who are experiencing a crisis in their mental health. Hosted in church buildings in various areas of Lincolnshire and are staffed by teams of trained volunteers, the cafes provide a warm welcome alongside a listening service and signposting advice.

Further information about the Night Light Cafes across the Lincolnshire and surrounding areas, can be found in the Activities and Events Directory.