Beat the heat: staying safe in hot weather
It’s important to take simple steps to protect yourself and others from the effects of hot weather.
Drink plenty of water, stay out of the sun during the hottest part of the day, wear sunscreen and lightweight clothing, and keep your home as cool as possible.
Check on older people, young children and those with health conditions, who can be more vulnerable in extreme heat.
Read more about how to keep safe and healthy in the heat.
